Taking breaks from hectic schedules and routines has become more necessary than ever, with many individuals now turning their attention to wellness retreats as a way to recharge and find peace.
These retreats are becoming go-to destinations for people seeking to step away from the pressures of daily life and focus on healing both the body and the mind. The idea of pausing for personal well-being is gaining ground, and wellness retreats have carved a niche by blending comfort with purpose-driven care.
Where the Himalayas meet holistic care in a journey to self-restoration (Photo: Twitter)
Several wellness centres in India have positioned themselves as prime locations where healing and restoration go hand in hand. They are known for their commitment to merging traditional wellness systems with luxurious modern-day living, thereby offering visitors not just rest, but meaningful, enriching experiences for the body, mind, and soul.
Ananda in the Himalayas, Uttarakhand
Located in the tranquil foothills of the Himalayas, Ananda has earned a reputation as one of India’s top wellness destinations. Situated in Uttarakhand, this expansive property lies within 100 acres of lush greenery and thick forests.
The centre is widely respected for its commitment to Ayurveda, yoga, and spiritual well-being through Vedanta-inspired healing practices. The retreat seamlessly combines these traditional systems with luxury amenities to ensure guests receive a restorative experience in a peaceful setting.
Visitors can select from various options that include detox programs, emotional healing treatments, yoga sessions, and even guided meditation. With spectacular views of the Ganges valley, Ananda is the ideal getaway for individuals looking to relieve stress, manage their health goals, or deepen their inner clarity. Every experience is carefully customised to suit the personal needs of each guest.
The Oberoi Sukhvilas Resort & Spa, Chandigarh
Positioned against the attracting Siswan Forest Range, The Oberoi Sukhvilas Resort & Spa creates an atmosphere where nature, hospitality, and wellness are interwoven. With its rich architectural elegance and warm service, the resort stands out as a luxurious yet serene option for those who wish to reconnect with themselves.
The property’s wellness features range from comprehensive spa treatments to personalised Ayurvedic care and fitness routines. One of its major attractions is The Oberoi Spa, an open and calming space that includes steam rooms with aromatic infusions, hydrotherapy areas, an infrared sauna, and tepidariums. Guests who desire a peaceful and indulgent space to focus on self-care will find this resort to be particularly fitting.
Vaidyaratnam Vrindavan Ayurveda Chikitsalayam, Himachal Pradesh
Positioned in Baddi within the Shivalik foothills and surrounded by over 250 acres of thriving forest, Vrindavan Ayurveda Chikitsalayam brings Kerala’s deep-rooted Ayurvedic heritage to northern India. Its close proximity to Chandigarh adds convenience, while the untouched natural surroundings offer calmness that enhances the healing process.
This wellness retreat remains committed to time-tested Ayurvedic principles, using ancient texts as a guide for its treatments. Guests are offered therapies that attend to both physical ailments and emotional stress, with a strong focus on nurturing mental clarity and spiritual growth.
By drawing from Kerala’s traditional wisdom and combining it with local natural beauty, Vrindavan presents a balanced environment for recovery and renewal.
Six Senses Vana Retreat, Uttarakhand
Set within the forests of Dehradun, Six Senses Vana is a peaceful retreat that blends wellness traditions with the natural environment. It brings together Ayurvedic care, yoga practices, and Traditional Chinese Medicine to create a programme that promotes well-being from several angles.
Luxury and ancient wisdom blend at Ananda for a mindful getaway (Photo: Getty Images)
Vana’s methodology highlights the importance of maintaining personal balance through daily habits, mindful therapies, and a deeper connection to one’s physical and emotional state.
Guests are encouraged to disconnect from outside distractions and engage fully in the moment. The retreat places emphasis on healthy food, physical movement, and calming therapies, all of which contribute to a sense of wholeness. From herbal treatments to breathwork and movement sessions, the facility presents a wide spectrum of offerings designed for inner and outer restoration.
Moksha Himalaya Spa Resort, Himachal Pradesh
Situated in Parwanoo’s stunning hilly region, Moksha Himalaya Spa Resort is a destination that combines nature’s splendour with the benefits of luxurious wellness services.
The resort’s surroundings include dense pine trees and mountain views, helping create a peaceful atmosphere perfect for rest and relaxation. The air carries the delicate fragrance of jasmine, hibiscus, and roses, setting a calm tone throughout the area.
Moksha’s approach centres around offering treatments that replenish energy, lower stress levels, and improve health. The spa is well-equipped with advanced facilities and offers a wide range of therapies rooted in Ayurveda.
Each session is thoughtfully crafted to meet individual health concerns and support full-body healing. Those seeking comfort along with a focus on their well-being will find Moksha to be a meaningful and inviting place.
